With everyone being so health conscious (YAY), I can’t find our favorite brand of Vitamin C gummies on amazon or the Maryruth website. SOO I decided to wipe up a batch of my own.
Let’s chat about dosages of Vitamin C before I give you the simple recipe. I am NOT a doctor and I give Lizzie half of a gummy. But this is the link to how I figured out my dosage of Vitamin C: HERE!
I also want to note that Ascorbic Acid is the powder form of Vitamin C and is what I use in our gummies. Okay – let’s go:
Time to grab:
Honey (I use Philosophie Berry Bee)
Ascorbic Acid (powder form of Vitamin C)
Favorite juice (any flavor that the kiddos will like!)
Gelatin (I’ve made this recipe without it – not absolutely necessary, but I use this one by Vital Proteins)
Directions: Simply take one cup juice and 3 tablespoons of honey and bring to a boil. Next add three tablespoons of gelatin, vitamin C (ascorbic acid) and whisk until the mix is completely cohesive. Pour mixture into the mold of your voice and put in the fridge for 20 minutes.
SO SIMPLE – SO EASY!
xx
**I am not a doctor so always consult with you doctor before you take any supplements or vitamins***
