This week’s podcast cast is MaryAnn Stancel of @healthysoulfitnut.
MaryAnn is a Wellness Accountability Life Coach, who is passionate about helping women conquer their fears, feel confident, strong, gain the control back from food and feel sexy. She helps people find their own path to health, that is full of balance and love. She believes that mindset is key to creating a sustainable change on top of nutrition and fitness. She is certified as a NASM personal trainer, an Integrative Institute of Nutrition Health Coach, Registered Nurse and Fitness Instructor. She loves playing with her Labradoodle Miles Davis, skiing during the winter time, being in nature, reading fantasy books, eating good food that is dairy and gluten free most of the time, drinking her wine and exploring the world! We chat about her wellness journey, her divorce and her advice for those finding their own way. You can listen in here.
Kasandrinos is the sponsor of this week’s podcast episode. Kasandrinos creates organic olive oil, spices and new vinegars. The vinegars are PERFECT for salad dressing. I AM OBSESSED!! Head to my blog post here all about the brand Kasandrinos. To shop Kasandrinos Olive Oil, use this link, and be sure to use the code kombucha for a sweet discount. Thank you for supporting the podcast sponsors.
