Emily Thomas is this week’s podcast guest and she is a TRUE GEM! She is a Transformational Life Coach, Meditation and Breathwork instructor and her coaching is equal parts 1. logic / cerebral principals of neural science and 2. spiritualism/ Yogic Science. She works internationally so you can catch her at one of her in-person events or hang out with her on instagram @itsemilythomas, or work with her 1:1 at http://www.emilykthomas.com/services/
We chat about The act of surrendering & fostering a relationship with inner knowing; How to see the signs of when it’s time to lean into your light; her approach to Fear; Conscious Parenting/ Pregnancy (why I call Kahaya My ‘light’); and more!
Listen in here.
