Welcome to the Five Fructose Free Challenge hosted by Konsciously Klean, Bring Your Own Kombucha and Fit Fab Well by Chanel!
We are challenge you to avoid sugar for 5 days! The challenge starts on Monday, November 27th and ends Friday, December 1st. It is perfectly timed as it takes place the week after Thanksgiving.
Want in? Email me at BYOKblog@gmail.com.
5 Fructose Free MEAL PLAN & GROCERY List
This meal plan was created by Konsciously Klean, one of the hosts of the challenge. To learn more about her, find her interview here.
It is worth noting that we are not doctors. So if you feel at any time that you need to veer off course for medical reasons, you do you boo.
