Episode 61 features Sarah Kert, a full-time personal trainer, and nutrition and wellness coach with a degree in Nutritional Science and Public Health from Boston University. Oh did I mention she also did 4 years of Division 1 Athletics?! Sarah has so many amazing credentials! Her focus is to help individuals achieve their health and fitness goals, while simultaneously supporting them to develop sustainable behavioral changes that will aide in creating their own unique healthy lifestyle. She aims to change client’s habits to build the foundation for a happier, healthier, longer, and more successful life. You can listen to the podcast interview HERE.
