Episode 54 is a THROWBACK episode because its one of those very first episodes that I ever recorded! So bare with me on the sound quality but the content quality is definitely up to par. I interviewed Erin Wathen, Food Addiction Counselor and author of Why I can’t stick to my diet.
In this episode we discusses the scientific reason why you can’t stick to your diet and how to conquer your weight loss goals. I also wanted to note that Erin’s book, Why I can’t stick to my diet, is on amazon for $3.99.
