Episode 22 features Courtney Bentley. She is a recovered self-hater, who came to self-love through movements + treating my body like a temple all while living a life she loves. She specializes in helping YOU achieve a fit + lean body while boosting your self-love, rocking your life with confidence and boosting a smile every single day! She is also a lifestyle coach and lover of astrology. We talk about SO MUCH in just this one episode – I could of talked to her for days! Definitively tune in before the New Moon as we chat about how to use it to your advantage! You can listen in here!
Here is a link for the grounding meditation that Courtney is providing to you all for FREE: http://bit.ly/
You can find Courtney here: Instagram | Website
This episode is sponsored by Lotus Soap Shop. To purchase your own, head over to www.lotussoapshop.com and use code BYOK20 for 20% off!
