Episode 21 features my good friend Kimberly Bender of Konsciously Klean. Konsciously Klean is a brand + blog where she documents her steps she takes in healing her condition Barrett’s Esophagus. She is also currently enrolled in Integrative Nutrition (IIN) to deepen her understanding of nutrition and the influence food has on our bodies. We chat about her journey and we also touch on the importance of eliminating/intaking sugar in moderation. You can listen to the episode here.
You can find her: Website | Instagram
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