Episode 14

Episode 14 features the PURELY TWINS, Lori & Michelle, fitness + spiritual gurus. As lifestyle coaches, they focus on empowering women from all over to be the boss of their bodies, minds and lives.

They are the creators of the blog purelytwins.com, founders of Purely Fit Life, an online body and soul fitness lifestyle program plus owners of a few other fitness and food programs to help women stop the restrict/binge eat cycle, to end over-exercising, to end the obsession with trying to be perfectly healthy and start loving their bodies now so they can have more time and happiness to live the life they desire.

They TRULY help women learn to love their bodies and rediscover their self-worth and inner strength without all the rules, obsessions, restrictions, guilt and shame to live a healthy life they love in a body they love. Helping women feel more beautiful in their bodies, inside out and to be more resilient in life. This podcast episode covers it ALL!

Referenced in this episode:

Ask it is and given By Abraham Hicks

Gabby Bernstein books

Oprah – all of them

Louise Hay – Loved her book Heal Your Body and a mediation of hers.

PCOS unlocked

Our journey: How to start to heal PCOS | Michelle eczema journey

Lori’s acne journey | Our self-love journey | How to work with us

Social Media: Newsletter | Instagram | Blog | YouTube

This episode was sponsored by BLOOMING LOTUS JEWELRY!

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