Let’s just say, I’ve gone to three different grocery stores and EVERYONE is sold out of celery. EVERYONE!
ABOUT MEDICAL MEDIUM
Celery Juice is a HUGE health trend right now sparked by the Medical Medium, Anthony William. Just a little background about him, “when Anthony was four years old, he shocked his family when he announced at the dinner table that his symptom-free grandmother had lung cancer. Medical testing soon confirmed the diagnosis.” Today he is a reknowned pioneer in the health and wellness world as he is a NY Times best selling author and works with celebrities around the world. He is able to do this as he was “born with the unique ability to converse with Spirit of Compassion who provides him with extraordinarily accurate health information that’s often far ahead of its time.” (See Medical Medium)
BENEFITS
With that being said, Anthony has started a global celery juice movement and in return, “millions of people have now tried celery juice and found it to offer them improvement, relief and healing from all kinds of acute and chronic illnesses and symptoms, including digestive issues, skin conditions, migraines, fatigue, autoimmune illnesses, brain fog, and hundreds of others.” (See Medical Medium)
Specifically, celery juice is known to:
- Calm inflammation
- Starve pathogens
- Break down and flush out viruses
- Balance body’s PH
- Prevent Ammonia Permeability
CELERY JUICE TIPS
Here are some tips if you want to follow along on the celery juice trend!
* Every morning, drink 16 ounces of celery juice on an empty stomach. This is NOT in place of breakfast – just wait at least 15 minutes after drinking your celery juice before consuming anything else.
* If you have a sensitive stomach, start with a smaller amount such as 4-6 ounces and work your way up to 16 ounces
* Use organic celery since celery is on the dirty dozen list. Want to know what else is on the dirty dozen, find out here.
Drink immediately (best to make a fresh batch to drink instead of preparing it the night before).
CELERY JUICE RECIPE
All you need is 1 bunch of celery.
Rinse the celery and run it through a juicer.
Or use a blender/water/ strain it. You can find the medical medium video here.
Per the medical medium, if you find the taste of straight celery juice too strong, you can juice one cucumber and/or one apple with the celery.
Celery Juice Challenge
We start the celery juice challenge on Monday, January 28th, want in? Just message me via byokblog@gmail.com for this fun free five day challenge!
