I love love love that tip. I hate feeling guilty after a night out! Tell BYOK readers where they can find and how they can work with you…..”
Megan: You can find me on Insta @thenutritionaddiction and my blog is thenutritionaddiction.com. You can also find me on Facebook which I post on quite a bit – just search The Nutrition Addiction. Most of my programs are just 1-month programs because I’m able to really kick people into a gear pretty quickly. My nutrition approach is ridiculously doable and gets results. I also do 90-minute ‘quickly nutrition overhauls’ which are really fun and effective, and I create totally customized meal plans for those who just need a little direction and don’t want to think about what to eat. And if anyone wants to chat more about working with me, you can shoot me an email at megan@thenutritionaddiction.